Mediterranean Wraps

A quick meal doesn’t have to be bad for you.  These wraps are loaded with good things like hummus and veggies and all wrapped up in a whole grain tortilla.  Pairs perfectly with our...

Directions

Spread the hummus on the tortillas.  Top with the cucumber, spinach and onion.  Roll up the tortillas around the filling.

Ingredients

0.5 cup hummus
2 whole wheat flour tortilla (10-inch) or whole grain wraps (9-inch)
0.5 cup thinly sliced cucumber
0.5 cup baby spinach
2 slices red onion, cut in half

Easy Irish Potato Soup

How's this for an easy Irish potato soup r...

Mushroom, Broccoli & Cheddar Bundle...

Depend on the convenience of puff pastry s...

Bloody Fingers

Invite your Halloween goblins in for an es...

Low FODMAP Chicken Parm Meatballs

Our recipe for Low FODMAP Chicken Parm Mea...